Our Services
Our Approach
Beyond the YORS Wellness Trinity, our classes focus on quality over quantity. We use simple poses, explain their purpose, and give you plenty of time to get them right. This helps you feel the full benefits and build confidence.
YORS provides mats, blocks, straps, and additional padding so you can practice safely and confidently, regardless of flexibility or experience level.
YORS classes use clear, simple language and offer pose variations to match your needs. We acknowledge limitations not to discourage, but to build awareness, safety, and confidence. Our goal is for everyone to leave feeling capable, successful, and excited to continue their yoga journey.
YORS Proudly Serves
Organizations
YORS would like to partner with your organization, where you can offer a safe space to practice yoga. In return, YORS provides a certified yoga instructor and yoga equipment (such as mats, blocks, sound, etc.). Yes, YORS will bring the yoga studio to you and the people you serve.
How it works:
Step 1. A meet-and-greet will be scheduled so a YORS representative can visit your facility to assess the space for teaching yoga, ensure safety, determine audio equipment requirements, and estimate the class size for equipment needs.
Step 2. Your organization and YORS will agree on when classes will start, the days and times yoga classes will be offered consistently each week, how students will participate (via sign-up or first come, first served until full), and how to promote participation, making sure students know what to bring and what to wear.
Step 3. Begin Your class! It’s that easy!
YORS would like to partner with your organization, where you can offer a safe space to practice yoga. In return, YORS provides a certified yoga instructor and yoga equipment (such as mats, blocks, sound, etc.). Yes, YORS will bring the yoga studio to you and the people you serve.
Community
Is there a location in your community where you’d like to see yoga classes offered? We’d love to hear about it! YORS will take the lead in exploring the opportunity and make every effort to bring classes to that space. Simply fill out the Contact Us form and we will follow up with you.
Individuals
If you’re ready to begin your personal yoga journey, YORS is here to support you. We offer personalized sessions tailored to your goals and respectful of any limitations, evolving with you as your practice grows. Sessions are available in person, virtually, or as a hybrid to fit your schedule and individual needs. To get started, simply fill out the Contact Us form and we will be in touch soon.
Our Services
Explore yoga experiences thoughtfully designed to meet you where you are. Whether you’re seeking private instruction, community classes, or a personalized wellness plan, we’re here to support your journey.
Practice where you’re most comfortable. Mats, blocks, straps, and other supportive props are available as needed. Sessions can be held in your home, at another mutually agreed-upon location, or virtually.
Complimentary Yoga Consultation
A complimentary 30-minute consultation to discuss your goals, experience level, and personalized yoga support.
Private Yoga Experience
A 60-minute yoga session designed to support your goals, experience level, and wellness needs. Each session is thoughtfully tailored to meet participants where they are, with modifications and guidance provided throughout. Invite family, friends, or colleagues to share the experience—your reservation includes up to 5 participants. Additional participants are welcome for $30 per person.
Private Yoga Series | Monthly Package
A series of four (4) 60-minute yoga sessions designed to support your goals, experience level, and wellness needs. Each session is thoughtfully tailored to meet participants where they are, with modifications and guidance provided throughout. Invite family, friends, or colleagues to share the experience—each session includes up to 5 participants. Enjoy $150 in savings compared to booking individual sessions. Additional participants are welcome for $22 per person.
Private Yoga Series | 3 Month Package
A series of twelve (12) 60-minute yoga sessions designed to support your goals, experience level, and wellness needs. Each session is thoughtfully tailored to meet participants where they are, with modifications and guidance provided throughout. Invite family, friends, or colleagues to share the experience—each session includes up to 5 participants. Enjoy $594 in savings compared to individual sessions. Additional participants are welcome for $20 per person.
$1,206
Community Classes — Coming Soon
Affordable and donation-based community yoga experiences designed to make yoga more accessible. Registration and class details will be posted here.
Frequently Asked Questions
These FAQs are here to help you feel more comfortable and confident as you get started with your yoga practice. They’ll give you a better idea of what to expect and how to make the most of your time on the mat.
What is Vinyasa Yoga?
Vinyasa Yoga is a style of yoga where movement is synchronized with breath. It involves flowing from one posture to the next, creating a dynamic and often challenging cardiovascular workout.
Is Vinyasa Yoga suitable for beginners?
Yes! Vinyasa Yoga is for everyone, including beginners with absolutely no experience. YORS Vinyasa classes are designed to accommodate all levels.
What should I bring to class?
What should I wear to a Vinyasa Yoga class?
Wear comfortable clothing that allows you to move freely. Most people prefer form-fitting attire like leggings or shorts and a breathable top. You may want to avoid loose clothing as it can get in the way during poses.
Do I need to be flexible to do Vinyasa Yoga?
Flexibility is not required to practice Vinyasa Yoga. Over time, your flexibility will naturally improve with consistency and patience with yourself.
Can I practice Vinyasa Yoga if I have an injury or medical condition?
Always consult with your healthcare provider before starting yoga if you have an injury or medical condition. Many yoga classes can be adapted to accommodate physical limitations, but it’s important to inform the instructor beforehand, so they can provide modifications.
What should I expect in a Vinyasa Yoga class?
Each YORS Yoga class begins with a warm-up and concludes with a cooldown. Throughout the session you’ll be guided through a series of yoga poses explained in clear, easy-to-understand language. The focus is on quality over complexity practicing fewer poses with care, precision, and mindful attention. Our goal is for every participant to leave class feeling confident, successful, and inspired to continue their yoga journey.
Do I need to be spiritual or meditate to practice Vinyasa Yoga?
No, Vinyasa Yoga is for everyone. YORS Vinyasa classes focus on the synergy between mind, body, and emotion as it pertains to the physical practice of yoga.